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PERSONAL TRAINING STUDIO
Unique in ROTTERDAM
250mhigh-end studio equipped with KEISER and MATRIX

1 on 1

Individual personal training. INBODY SCAN is included monthly. 

Whether you have goals related to weight loss, strength, or sports-specific performance, our team of personal trainers will help you get to where you want to be. Contact us and we will tailor-make a plan to optimise your performance. 

CONTACT US!

DUO PT / TRIO PT

From 2 to 3 people. INBODY SCAN included every 8 trainings.

Working out is more rewarding with friends! Get a team of 2 or 3 people together, and we will help you achieve your health and fitness goals. 

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OUTDOOR TRAINING

Aiming to run a marathon or half marathon? Want to do your first triathlon? Would you like to get more enjoyment of your Sunday rides?

Get a training program designed just for you to improve your sports performance. 

  • Cycling Road, MTB & CX
  • Triathlon 
  • Running 
  • Trail Running
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priCES

1 on 1 
24 trainings
€ 1920,- (80€/ Training)

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1 on 1
50 trainings
€ 3500,- (70€/ Training)

CONTACT US

1 on 1
100 trainings
€ 6500,-
(65€/ Training)

CONTACT US

DUO PERSONAL TRAINING

MONTHLY SUBSCRIPTION (2 trainings / week) 

€ 385,- Per person/ per month (3 months contract | 45 € / training) 

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TRIO PERSONAL TRAINING

MONTHLY SUBSCRIPTION (2 trainings / week)

€ 260.- Per person/ per month (3 months contract | 32 € / training)

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OUTDOOR TRAINING

Program of 8 weeks

€200.- FULL PLAN

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Check our schedule 

Schedule

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Trainingen voor The Zone Workout worden elke doordeweekse avond gegeven, ongeveer drie tot vier keer per avond en vaak ook op de vrijdag. Tevens in het weekend in de ochtend. Te zijner tijd volgen ochtend sessie (07.00) en Lunchsessies (12.00).  (proef)klanten krijgen toegang tot een online lesrooster om zich in te kunnen schrijven . 

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Nieuwsoverzicht

27 september 2016
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27 september 2016
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27 september 2016
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27 september 2016
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27 september 2016
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27 september 2016
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EXTRA INFO

Dressing rooms and showers on-site.

Towels and water included.

All personal training packages include a monthly INBODYSCAN to track your body composition improvements. Read more about the InBody Scan here.

Duration of training: 60 minutes

Where: De Wasscherij, Paradijslaan 141, (Crooswijk), Rotterdam

Parking: In the nearby streets. Paid parking during the week, free of charge after 6 p.m. Weekends free.

Booking in advance is required for all personal training sessions.

Please note our measures concerning Covid-19. Read them here

"BE POWERFUL. IN ANY WAY."